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Organic Wellness

Quinoa 500 GMs

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₹249
Why you should buy this?
  • Organic Wellness Quinoa has certified organic Quinoa which is a complete protein having all nine amino acids
  • Full of essential nutrients for building healthy bones, muscles, cartilage, skin and blood
  • Organic Quinoa also known as Astronaut Food
  • Quinoa is good for digestion, helps lower cholesterol and blood glucose levels
  • Quinoa is energy dense with lower calories, so helps to manage weight
  • �Iron in this grain keeps the mind sharp and the manganese helps to eliminate toxins

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ALL ABOUT THIS PRODUCT

Organic wellness quinoa has certified organic quinoa seeds which is a complete protein having all nine amino acids, essential for building bones, muscles, cartilage, skin and blood. Double the fibre content than most other grains. Quinoa helps in digestion, helps lower cholesterol and blood glucose levels. Quinoa is energy dense with lower calories, so helps to manage weight. Iron in this grain keeps the mind sharp and magnesium helps to eliminate toxins. Directions: soak quinoa 5 minutes in water. Rinse thoroughly. Use 2 cups of water for 1 cup of quinoa to make 3 cups of cooked quinoa. Place the washed quinoa and water in a saucepan. Add salt as per taste and bring to boil. Reduce heat to very low, cover with lid and simmer (12-15 minutes) until all of the water is absorbed. Let it sit for 10 minutes. You can also cook it in a pressure cooker same as rice. Add vegetables and spices as per taste.

Organic Wellness works with small, marginalised farmers, has set up in a remote village area to give employment to rural youth and gives them ownership so as to deliver authentic organic products. They provide fair trade opportunities to their farmers and fair wages to their team members and follow all rules of the fair trade community. However, as a company policy, they do not have a fair trade certification to avoid paying a part of the turnover to the certification agency and instead, share the benefits with the farmers associated with them.
 
At OnAHealthyNote, we respect that and wanted our customers to know this information while making a choice.
INGREDIENTS
Organic Quinoa
HOW TO USE
1. Wash 1 cup of Quinoa properly. 2. Cook in a pressure cooker with double the quantity of water i.e. 2 cups. 3. Let the pressure build in the cooker, then lower the flame and let it cook for 10 minutes. 4. Take a pan, add 1 tbsp of Organic Wellness Cow ghee (clarified butter), 1 chopped onion, 1 chopped tomato, green chillies and peas. You can add any vegetables of your choice. 5. Add 1 tsp of Garam Masala (blend of Peppercorns, Cloves, Cinnamon, Nutmeg, Cardamom, Bay Leaf and Cumin) and 1/2 tsp of Amchoor powder (dried mango powder). 6. Add the boiled Quinoa. 7. Add salt as per taste. 8. Let it cook for 2 more minutes. 9. Serve and garnish with coriander or mint leaves.
RATINGS AND REVIEWS
ALL ABOUT THIS PRODUCT

Organic wellness quinoa has certified organic quinoa seeds which is a complete protein having all nine amino acids, essential for building bones, muscles, cartilage, skin and blood. Double the fibre content than most other grains. Quinoa helps in digestion, helps lower cholesterol and blood glucose levels. Quinoa is energy dense with lower calories, so helps to manage weight. Iron in this grain keeps the mind sharp and magnesium helps to eliminate toxins. Directions: soak quinoa 5 minutes in water. Rinse thoroughly. Use 2 cups of water for 1 cup of quinoa to make 3 cups of cooked quinoa. Place the washed quinoa and water in a saucepan. Add salt as per taste and bring to boil. Reduce heat to very low, cover with lid and simmer (12-15 minutes) until all of the water is absorbed. Let it sit for 10 minutes. You can also cook it in a pressure cooker same as rice. Add vegetables and spices as per taste.

Organic Wellness works with small, marginalised farmers, has set up in a remote village area to give employment to rural youth and gives them ownership so as to deliver authentic organic products. They provide fair trade opportunities to their farmers and fair wages to their team members and follow all rules of the fair trade community. However, as a company policy, they do not have a fair trade certification to avoid paying a part of the turnover to the certification agency and instead, share the benefits with the farmers associated with them.
 
At OnAHealthyNote, we respect that and wanted our customers to know this information while making a choice.
INGREDIENTS
Organic Quinoa
HOW TO USE
1. Wash 1 cup of Quinoa properly. 2. Cook in a pressure cooker with double the quantity of water i.e. 2 cups. 3. Let the pressure build in the cooker, then lower the flame and let it cook for 10 minutes. 4. Take a pan, add 1 tbsp of Organic Wellness Cow ghee (clarified butter), 1 chopped onion, 1 chopped tomato, green chillies and peas. You can add any vegetables of your choice. 5. Add 1 tsp of Garam Masala (blend of Peppercorns, Cloves, Cinnamon, Nutmeg, Cardamom, Bay Leaf and Cumin) and 1/2 tsp of Amchoor powder (dried mango powder). 6. Add the boiled Quinoa. 7. Add salt as per taste. 8. Let it cook for 2 more minutes. 9. Serve and garnish with coriander or mint leaves.
RATINGS AND REVIEWS
RATINGS AND REVIEWS
ALL ABOUT THIS PRODUCT

Organic wellness quinoa has certified organic quinoa seeds which is a complete protein having all nine amino acids, essential for building bones, muscles, cartilage, skin and blood. Double the fibre content than most other grains. Quinoa helps in digestion, helps lower cholesterol and blood glucose levels. Quinoa is energy dense with lower calories, so helps to manage weight. Iron in this grain keeps the mind sharp and magnesium helps to eliminate toxins. Directions: soak quinoa 5 minutes in water. Rinse thoroughly. Use 2 cups of water for 1 cup of quinoa to make 3 cups of cooked quinoa. Place the washed quinoa and water in a saucepan. Add salt as per taste and bring to boil. Reduce heat to very low, cover with lid and simmer (12-15 minutes) until all of the water is absorbed. Let it sit for 10 minutes. You can also cook it in a pressure cooker same as rice. Add vegetables and spices as per taste.

Organic Wellness works with small, marginalised farmers, has set up in a remote village area to give employment to rural youth and gives them ownership so as to deliver authentic organic products. They provide fair trade opportunities to their farmers and fair wages to their team members and follow all rules of the fair trade community. However, as a company policy, they do not have a fair trade certification to avoid paying a part of the turnover to the certification agency and instead, share the benefits with the farmers associated with them.
 
At OnAHealthyNote, we respect that and wanted our customers to know this information while making a choice.
INGREDIENTS
Organic Quinoa
HOW TO USE
1. Wash 1 cup of Quinoa properly. 2. Cook in a pressure cooker with double the quantity of water i.e. 2 cups. 3. Let the pressure build in the cooker, then lower the flame and let it cook for 10 minutes. 4. Take a pan, add 1 tbsp of Organic Wellness Cow ghee (clarified butter), 1 chopped onion, 1 chopped tomato, green chillies and peas. You can add any vegetables of your choice. 5. Add 1 tsp of Garam Masala (blend of Peppercorns, Cloves, Cinnamon, Nutmeg, Cardamom, Bay Leaf and Cumin) and 1/2 tsp of Amchoor powder (dried mango powder). 6. Add the boiled Quinoa. 7. Add salt as per taste. 8. Let it cook for 2 more minutes. 9. Serve and garnish with coriander or mint leaves.