Pain Relief Knee / Elbow Wrap Compress

Ergonomically designed for a customized fit and evenly weighted to provide deep, penetrating moist heat therapy, this Ayurvedic pain relief wrap uses thermotherapy and aromatherapy to give you instant pain relief from tired, injured or strained knees and elbows, hamstrings, thighs and calves. 100% NATURAL; drug-free thermotherapy. SAFE and EFFECTIVE; natural, drug-free Ayurvedic Aromatherapy pain relief. MULTI-PURPOSE COMFORT; hot and cold compress

FOR HOT USE - Heat in the microwave and place onto wherever your cramps or muscle pains are located, usually on top of clothing in case they feel a little hot at times. Always place a glass of water when heating in the microwave to avoid the herbs getting burnt.

FOR COLD USE - To refrigerate your compress, put it in a plastic bag to protect it and keep it in the freezer for about 2 hours. (For injuries use as part of R.I.C.E. (Rest, Ice, Compression, Elevation) Soothe those plaguing muscle pains and soreness, beat fatigue after a long day or just reset your energy by wrapping yourself in the healing powers of aromatherapy, and the comforting weight of this hot-cold Ayurvedic compress. Heat it in the microwave or cool it in the freezer, or use without heating or cooling just to enjoy the calming scent and comforting weight

Ergonomically designed for a customized fit and evenly weighted to provide deep, penetrating moist heat therapy, this Ayurvedic pain relief wrap uses thermotherapy and aromatherapy to give you instant pain relief from tired, injured or strained knees and elbows, hamstrings, thighs and calves. 100% NATURAL; drug-free thermotherapy. SAFE and EFFECTIVE; natural, drug-free Ayurvedic Aromatherapy pain relief. MULTI-PURPOSE COMFORT; hot and cold compress

FOR HOT USE - Heat in the microwave and place onto wherever your cramps or muscle pains are located, usually on top of clothing in case they feel a little hot at times. Always place a glass of water when heating in the microwave to avoid the herbs getting burnt.

FOR COLD USE - To refrigerate your compress, put it in a plastic bag to protect it and keep it in the freezer for about 2 hours. (For injuries use as part of R.I.C.E. (Rest, Ice, Compression, Elevation) Soothe those plaguing muscle pains and soreness, beat fatigue after a long day or just reset your energy by wrapping yourself in the healing powers of aromatherapy, and the comforting weight of this hot-cold Ayurvedic compress. Heat it in the microwave or cool it in the freezer, or use without heating or cooling just to enjoy the calming scent and comforting weight