Green Gram (Whole Moong) 500 gms

Called maida and mudga in Sanskrit, even the water from the boiling of whole moong is considered good for health. Soup made from moong is very wholesome and naturally nutritious, especially when ill and convalescing. Interestingly, when sprouted, the sprout contains an active form of vitamin C that is not found in the raw bean. Sprouting is an easy and convenient way to provide fresh salad ingredients on demand. They may be eaten raw or lightly boiled, providing a convenient fresh food source when they may not otherwise be available. Our whole moong is a high source of fibre and lean protein which is usually present in meat and dairy products. This helps to build and retain lean muscle mass and strengthen the immune system. It is also a good source of iron which aids in the production of red blood cells and hemoglobin. The Product has shelf life of 9 months

Whole green gram

Whole mung can be used in Indian gravies and recipes such as Chole Kulcha. The beans can be sprouted and the sprouted chana can then be used in salads or be eaten as a chaat.