French fries, pizzas and pastas will attract your kids- there’s no second opinion about it. And parents face a tough challenge while getting them to make healthy food choices. It is the common identity of every kid- they will choose their taste buds above everything else and that is the reason they are kids. But we, as parents, cannot escape our duties and helping them make the right food choices. Here’s a list of the healthy but delicious foods for your child:
Some Tips
There are options by which you can reduce the degree of “unhealthiness” in certain foods. For example, do not deny straightaway if your child cries for French Fries. Instead, roast some potato sticks in an oven using a bit of olive oil. If she demands candies, give her some fruits or frozen bananas dipped in yogurt or chocolate sauce. Dried fruits will also serve as quick snacks. Do not nag, but allow them some freedom while making food choices.