A very warm welcome and thank you so much for stopping by and reading the 1st post of www.OnAHealthyNote.com
Just like all kids have a gleam in their eyes, we at www.OnAHealthyNote.com are excited and a bit anxious that finally our dream is turning into reality. For the last year or so, we have been working to get this off the ground and today is the day. Thank you for being a part of our happiness. We promise to spread a lot of cheers around!
OAHN has been started with a mission. To help people lead healthier lives. To make healthy eating simpler and easier. To help people get the mojo back in their lives. We believe we are much more than just about health. We are about a lifestyle, an attitude. The attitude of being the best that all of us can be – not just in our bodies, but through the way we love, laugh, help, care and live.
While you will get enough information on health and relevant topics through our article section on the website, this is the place where we will open our hearts out and talk about the other things that complete our lives. Coz even though we are what we eat (Yes, we truly believe that!), we are also much more than that – we are how we love, laugh and live. The physical energy in our bodies is derived not just from food, but also from our relationships, our work, our happiness as also from our state of being. Here is an article on “Holistic Living” that you will find very interesting.
Lets start with the basics. Our biggest asset is our health. If you do not believe me, ask the person who has been given a month to live, ask a child who wants to play but is tied to his wheelchair, ask the man who is not able to support his family because of his illness. It’s in times like these that the value of health comes through. When we hear of a sick person succumbing to death or of a sudden demise, don’t we find ourselves silently promising to take better care of ourselves and those we love? And then what happens to that promise? Our daily life gets the better of it, somehow. Despite all well meaning intentions.
Now don’t get me wrong here. I am not trying to paint a picture of gloom and doom or trying to scare you off. I am just trying to emphasize on how our life is so precious. But more than that, it’s the quality of our lives that’s important. Unfortunately, but truly, most people these days are dealing with quality of life issues. Most people today are having more and more health issues, small or big, bearable or nagging, that affects the quality of their lives. If not now, soon. But for sure, it catches up.
What we are trying to do here is give you information and resources that will put the control to the quality of your life back in your hands. While this might be of interest to you, its something very serious for us. Its our mission. And we take it rather seriously. We want to give you access to resources that will help you distinguish the facts from the fiction and the myths from the reality. We also want to lay before you, different ways to get your life healthier and improve the quality of your life, that of your loved ones – parents, spouse, children, friends. We want you all to know that while life happens, we do have control over the quality of our life and this control is derived from the CHOICES that we make, in the here and now. More about that later.
Please take a look at our website, the different resources that you have, browse through a few of our articles and let us know how you like it all. Your feedback is highly appreciated and solicited with open hearts. We will also appreciate it if you would sign up on our website for a regular dose of health nuggets and tit bits from us. Remember, our choices determine the quality of our lives. Stay Tuned!